March Break Kids’ Yoga & Workshops

20 Apr March Break Kids’ Yoga & Workshops

Hello yoga community!   

Please read below for our latest news and upcoming events.

March Break: Kids’ Classes and Youth Specials

 

 We are happy to advise that we will be running two Kids’ Yoga Classes during March Break! Ages 4-13 are welcome:

 

Wednesday, March 16

 

   12:00pm-1:00pm

 

   Kids’ Yoga with Ashleigh 

 

Friday, March 18

 

   12:00pm-1:00pm

 

   Kids’ Yoga with Ashleigh

  

($15.00, plus HST per class. Parent/guardian must sign waiver. Please pre-register in advance, as space is limited!)

Parents, while your little ones are practising, you can too – classes are offered between 12-1pm both Wednesday and Friday! Please check the online schedule or call the studio for more info. 

March Break Youth Yoga Special

For the week of March Break, youths ages 12-17 can attend any class between March 14-18 for just $15.00 per class (plus HST). Interested in more? We are also offering youth ages 12-17 a 4 Class Pass for just $50.00 (plus HST) that can be used any weekday during March Break! 

(Youth 4-Class Pass is valid between March 14-18.  Must be 16 years of age or older to attend heated classes. Parent/guardian must sign waiver.)

Intro to Yoga Workshop with David Bruni – Saturday March 19

 

Join the renowned David Bruni for this 2-hour intensive workshop. This workshop is designed to introduce new students to the physical practice of yoga in a safe and comprehensive manner. Learning with a smaller class size allows for more individual attention and detailed instructions tailored to your body’s needs. 

 

Intro to Yoga Workshop is $30.00 (plus HST). Register online or in studio – please pre-register in advance as space is limited. 

Restorative Yoga Workshops with Christina Frondella on April 3 and 29

 

Back by popular demand, Christina’s Restorative Yoga workshop has two new dates:

Sunday April 3, 6:30pm-8pm and/or Friday April 29, 7pm-8:30pm

Restorative yoga works to bring neutrality to the body. Each pose is fully supported by props (such as bolsters, blocks, blankets etc.) and held for longer periods of time, allowing the body to release tension and stress. Leave this workshop feeling relaxed and renewed. Space fills up quickly and is limited, so be sure to register in advance. 

For a limited time only, purchase one Restorative Workshop Session for $20.00, or both for $30.00 (if purchased together). All prices are plus HST.

Hope to see you soon, and please continue to let us know if we are meeting your yoga needs and preferences! 

 

Namaste! 

The Yoga Light Team