Yoga Light Studio News
Hello yoga community!
We are sharing our most recent newsletter as we approach cooler temperatures, shorter days, and falling leaves. We hope that this time for you includes someyoga, and perhaps a workshop that will allow you to explore something new and grow your practice.
Yoga For EVERY body – New Workshop
Tuesday’s, 8-9pm, October 4, 11, 18 & 25
We are delighted to announce our newest workshop – Yoga For EVERY body.
Yoga is for everybody. The physical practice of yoga helps to improve flexibility & strength, calm the mind, and improve overall health, but it’s not just for those who may already be strong or flexible. It’s for all of us, regardless of age, body type or physical limitations, and this workshop is the next step in our mission to have everyone practice yoga.
If you experience limited mobility, are recovering from an injury, have a specific physical issue, or have never practiced yoga before, this 4-part series of classes would be perfect for you! The classes will be slow-paced, and will be tailored to suit the individual needs of participants. At the conclusion of the series, participants will be able to transition into classes on the regular schedule – as an incentive, all unlimited packages for participants will be available at 20% off the regular price!
Participants will be in well-trusted hands for this series, which will be led by renowned yoga instructor David Bruni, who has practised yoga for over 35 years. David is also a shiatsu massage therapist, and has exceptional knowledge of the human body. He has taught and helped students of all levels, ages and abilities. This is your perfect opportunity to start yoga and see where it takes you!
Class-size will be limited to ensure individual attention. Investment is $80 for all 4 classes. Please pre-register to ensure your spot, by visiting the studio or our website.
September Promotions Are Still Available!
*Auto-Renew Unlimited Membership Sale!
Our auto-renew sale is still on! For the month of September, our auto-renew membership will be on sale for $89.00 a month! We will guarantee to keep your Auto-Renew at the price of $89.00 a month for a minimum of 12 months with no price increase. You can also take advantage if you have an existing membership – just sign-up at the front desk, and the auto-renew will start when your current package expires.
This is a limited time offer, so take advantage while you can! For additional details, please visit or call us at the studio.
* More Sales:
Two more AMAZING promotions:
– 4 months unlimited membership, for $349.00 when paid in full at the time of purchase (this is equivalent to $87.25/month)
– 8 months unlimited membership, for $679.00 when paid in full at the time of purchase (this is equivalent to $84.87/month)
* Economy Classes:
Enjoy economy classes every Friday evening in September at 4:30pm and 7:00pm, $10 each class or use your current package – a great opportunity to introduce a friend or family member to our studio!
NEW Guided Meditation Classes Wednesday evenings at 6pm with Amanda Vitaro
There is also still time to join Amanda for her Guided Meditation Series. In these classes, you will be taken through a brief Yin practice to prepare the body to sit comfortably, which will be followed by a guided meditation. Learn to quiet the chatter of the mind, invoke intentions of love and joy, and connect to your true inner self. This class is ideal for beginners and is also suitable for individuals with an existing mediation practice who wish to sit in unison with others in the community. Please note that this is a pre-registered class, so students must sign up in advance to attend. Classes started on September 21st, but you can still join in for one or all of the last 3 – and stay tuned for upcoming sessions! Classes are free for Yoga Light Members with any unlimited package, if pre-registered in advance. Investment for non-members is $60.00 (plus HST) for all 4 classes, or $20 (plus HST) for drop-ins (space permitting).
As you know, we’ve added new classes and instructors, so have a look at our September schedule, and please continue to provide your feedback.
Click here for a copy of the schedule. You can also check the website for the most up-to-date information.
MORE UPCOMING WORKSHOPS:
For those of you who wish to explore aspects of your practice in more detail, or are interested in trying something new, one of our workshops may be exactly what you’re looking for. This is what’s in store so far for the upcoming weeks:
Restorative Yoga Workshop with Christina Frondella: 2 New Dates!