Teacher Training


Yoga Light Studio’s next 200hr Yoga Intensive & Teacher Training Program is scheduled to commence this April, 2018 (weekend format).  If you are interested in learning more about yoga, going deeper into your practice, or in sharing yoga with those around you, then this training is for you.  The training is Yoga Alliance certified, and subjects include:

  • Yoga Origins & History
  • Yoga Philosophy
  • Anatomy
  • Subtle Body Anatomy, Chakras
  • Pranayama
  • Meditation
  • Yoga Postures (Proper Alignment, Cuing, Modifications, Benefits, Contradictions)
  • How to Sequence a Class
  • Adjustments (Verbal, Demonstrative, Hands-On)
  • Business and Ethics of Teaching Yoga

 What’s Included:

  • All Manuals or written content required for learning
  • 4 Months Unlimited Membership to classes at Yoga Light Studio 
  • Free locker rental, mat storage, parking, snacks, tea, beverages  
  • Mentorship:  Access to Yoga Light’s Teaching Team, for questions, discussion and extra assistance where needed, throughout the entire program, and beyond 

Why choose Yoga Light’s Teacher Training Program:

  • Comprehensive curriculum, and practical courses that will help you enhance your practice and bring yoga into your day-to-day life, as well as make you ready for a career of teaching.
  • Guaranteed teaching opportunities for those who pass the course with a grade of 80% or higher, as well as the availability of teaching opportunities for all other graduates of our YTT program.
  • Experienced faculty, trained in a variety of yoga traditions and backgrounds.
  • Spacious and comfortable learning environment.
  • Not just for aspiring the teachers: this program is for anyone who wishes to learn more about yoga and go deeper into their practice!


* Regular: $3,600 plus HST (tax receipts can be provided)

* Early Bird Pricing: $3,300 plus HST if paid in full by March 30, 2018

* Extra $50 off for the first five registrants to pay in full prior to March 30, 2018

* Payment plans available, please email us at info@yogalightstudio.ca for more information



A deposit of $600 is due upon acceptance to reserve a spot in the program. The balance owing will be due one week prior to the first training weekend. Deposits are non-refundable, but can be applied to future teacher training programs.

All payments are  non-refundable and non-transferable.

Tentative Schedule:

1 – 2  weekends per month. In-class hours: Weekends; Friday 7:15 pm – 9:15 pm, Saturday 1 pm – 6 pm, Sunday 1 pm – 6:30 pm.

Tentative Dates:

Weekend 1: April 20, 21, 22

Weekend 2: May 4, 5, 6

Weekend 3: May 25, 26, 27

Weekend 4: June 8, 9, 10

Weekend 5: July 6, 7, 8

Weekend 6: July 27, 28, 29

Weekend 7: August 18, 19, 20

Weekend 8: September 7, 8, 9

Weekend 9: September 21, 22, 23

Weekend 10: October 5, 6, 7

Students will also be required to participate in a specified number of classes, by taking classes, observing, assisting, and teaching. For those wishing to receive a Teacher Training Certificate, the teaching exam(s) will be scheduled at a date convenient to the students.

The in-class portion of the program is mandatory. However, if a student is unable to attend one or more of the in-class dates, extra in-studio training with faculty, and/or a make-up assignment, may be provided at the discretion of Yoga Light Studio.


To apply to the program, please send an email to info@yogalightstudio.ca, with responses to the following questions:

  1. Name/address/telephone number/date of birth [or confirmation that you are above the age of 16].
  2. How long have you been practising yoga, what styles of yoga do you practice, how often, and where?
  3. Why are you interested in taking the YTT program?
  4. Do you plan to teach yoga?
  5. Please provide any other information you wish to share.

We look forward to hosting you as you begin this life-changing journey with us!