Advanced Meditation Training Part 1 & 2

This course will:

• Help you to deepen your understanding of meditation (foundations, history, and practice), beyond the concepts studied in the Meditation Intensive

• Deepen your knowledge of the tools available to further your own meditation or mindfulness practices;

• Further explore the practice, and application of meditation and mindfulness in healthcare, education, worksites, and other applications;

• Further explore the benefits of different types of meditation practices;

• Teach you how to enhance your ability to script and deliver guided and/or themed meditations;