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Sat, Sep 10
|Yoga Light Studio
Introduction to Yoga Philosophy Workshop
With Natalie Marnica
Register Below
See other workshops
Time & Location
Sep 10, 2022, 1:30 p.m. – Sep 12, 2022, 6:00 p.m.
Yoga Light Studio, 51 Jevlan Dr #2, Woodbridge, ON L4L 8C2, Canada
About
Are you curious about the meaning of yoga, beyond the asanas that we practice in led classes? Join Natalie for this workshop, where she will introduce yoga philosophy to you in a comprehensive way yet, accessible manner.
Topics will include:
- What is the meaning of “yoga”
- The main texts and types of yoga
- Yoga and the min/suffering, causes of suffering, and manner of existence through suffering
- The 8 limbed path
- Application to your yoga practice and to daily life
There will be opportunity for discussion, questions, and exploration
Dates:
Saturday September 10 from 1:30pm-4:30pm
Sunday September 11 from 12pm-6pm
Exchange
$180 + HST
(Hours for this workshop can be credited towards future Yoga Teacher Trainings)
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