Fri, Aug 09|
Yoga Light Studio
Sound Healing, Yoga and Meditation: Feel the Vibe
Time & Location
Aug 09, 2019, 8:00 p.m.
Yoga Light Studio, 51 Jevlan Drive, Woodbridge, ON, Canada
Be guided into deep connection, truth, and stillness through a 2 hour Meditation, Yoga, and Sound Healing Experience. Through these three healing modalities you will be taken into a peaceful and captivating sensory experience of the body, mind, and spirit. Your guides Ashleigh, Amanda, and Collette will create a safe and protected space to facilitate your healing journey in this 2 hour session. Be guided through some gentle movement and yin yoga with Ashleigh, breath work and visualization meditation with Amanda, and end in a comfortable restorative posture while being bathed int he sounds of the crystal singing bowls played by collette. Sound has a profound effect on your mind, body, and nervous system. Blending sound and stillness together creates and atmosphere where you can melt into the props supporting you and truly let go into a blissful consciousness.
At the Door or day of event $50
Yoga Light Instructors, staff & YTT Students $20 (for this pricing option please contact the studio)
Space is limited so please register in advance to avoid disappointment.