New Dates Coming Soon! | Yoga Light Studio

Teaching Pranayama & Pranayama Practice

With Natalie Marnica
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Teaching Pranayama & Pranayama Practice

Time & Location

New Dates Coming Soon!
Yoga Light Studio, 51 Jevlan Drive, Woodbridge, ON, Canada

About

Pranayama is the yogic system of breathing that trains the practitioner to control the flow of prana in the body through the practice of breathing techniques.

Topics include:

  • Various pranayama techniques and the benefits of each such as calming the nervous systems, providing energy, and cleansing
  • Contradictions and Modifications
  • When to practice each pranayama method, preparation, how to teach them

Exchange

$80 + HST

10% off for Yoga Light Studio members

** Hours for this workshop can be credited towards Yoga Light’s Teacher Training Certifications and Continuing Education 65 hours) **

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