New Dates Coming Soon!|
Yoga Light Studio
Teaching Pranayama & Pranayama Practice
With Natalie Marnica
Time & Location
New Dates Coming Soon!
Yoga Light Studio, 51 Jevlan Drive, Woodbridge, ON, Canada
Pranayama is the yogic system of breathing that trains the practitioner to control the flow of prana in the body through the practice of breathing techniques.
- Various pranayama techniques and the benefits of each such as calming the nervous systems, providing energy, and cleansing
- Contradictions and Modifications
- When to practice each pranayama method, preparation, how to teach them
$80 + HST
10% off for Yoga Light Studio members
** Hours for this workshop can be credited towards Yoga Light’s Teacher Training Certifications and Continuing Education 65 hours) **