Intro to Yoga with David Bruni
Time & Location
This workshop is designed to introduce new students to the physical practice of yoga in a slow, safe and comprehensive manner. A smaller class size (maximum 6 participants) allows for more individual attention, detailed instructions (including modifications for all needs and abilities), hands-on adjustments, and questions. Intro to Yoga is great for those with little or no experience, as well as continuing students interested in reviewing the basics and reconnecting to the fundamentals of the practice! At the end of this workshop students will be prepared to transition into our regularly scheduled classes. This course may also be repeated.
Saturday, May 11, 2019 from 2 PM – 4 PM