top of page

Teaching & Incorporating Dowel & Self-Massage

September 30, October 1-2, 2022

|

Yoga Light Studio

With David Bruni

Registration is Closed
See other events
Teaching & Incorporating Dowel & Self-Massage
Teaching & Incorporating Dowel & Self-Massage

Time & Location

September 30, October 1-2, 2022

Yoga Light Studio, 51 Jevlan Drive, Woodbridge, ON, Canada

About

This unique training will focus on highly effective, yet very simple techniques to quickly soften the muscles and tendons and sooth the superficial nervous system, using a dowel and other props. Doweling is a form of self-therapy used to loosen layers of tension and stress that lie beneath the surface of the skin. The sensations created by the dowel are similar to receiving a massage, but the individual remains in control of the pressures applied.

This training is divided into 3 sessions, each of which will focus on a different area of the body, with specific guidance re the parts of the body being affected, benefits and contradictions. The 4th session will recap and refine the techniques learned, specifically for teachers or prospective teachers. Some basic yoga postures will also be incorporated into the sessions, with an exploration of why specific yoga postures should follow tissue-softening for specific areas. 

Participants…

Share This Event

Yoga Light Studio

51 Jevlan Dr, Unit 2, Vaughan, ON  L4L 8C2

905 850 3845

Subscribe Form

  • Instagram
  • Facebook

© COPYRIGHT 2018 YOGA LIGHT STUDIO LTD.

bottom of page