Time & Location
This is an excellent introduction for yoga practitioners, to their own human physical anatomy, and the course is also suitable for existing yoga teachers who are seeking a comprehensive review of physical anatomy and how it applies to yoga practice and yoga teaching.
• Systems of the body (skeletal, muscular, nervous, respiratory).
• Fundamental anatomical concepts.
• What’s happening in the body during fundamental yoga postures.
• Contradictions and modifications for common injuries and structural differences in different bodies.
Dates: New Dates Coming Soon!
$150 for both days (9 hours)
10% off for Yoga Light Studio members
** Hours for this workshop can be credited towards Yoga Light’s Teacher Training Certifications and Continuing Legal Education **