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Yoga Anatomy
July 8 –10 and 15–1, 2022
|Yoga Light Studio
With Elena Greggain
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Time & Location
July 8 –10 and 15–1, 2022
Yoga Light Studio, 51 Jevlan Drive, Woodbridge, ON, Canada
About
This is an excellent introduction for yoga practitioners, to their own human physical anatomy, and the course is also suitable for existing yoga teachers who are seeking a comprehensive review of physical anatomy and how it applies to yoga practice and yoga teaching.
Topics include:
• Systems of the body (skeletal, muscular, nervous, respiratory).
• Fundamental anatomical concepts.
• Joints.
• What’s happening in the body during fundamental yoga postures.
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