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July 8 –10 and 15–1, 2022


Yoga Light Studio

Yoga Anatomy

With Elena Greggain

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Yoga Anatomy
Yoga Anatomy

Time & Location

July 8 –10 and 15–1, 2022

Yoga Light Studio, 51 Jevlan Drive, Woodbridge, ON, Canada


This is an excellent introduction for yoga practitioners, to their own human physical anatomy, and the course is also suitable for existing yoga teachers who are seeking a comprehensive review of physical anatomy and how it applies to yoga practice and yoga teaching. 

Topics include: 

• Systems of the body (skeletal, muscular, nervous, respiratory).

• Fundamental anatomical concepts.

• Joints. 

• What’s happening in the body during fundamental yoga postures. 

• Contradictions and modifications for common injuries and structural differences in different bodies. 


July 8 –10, 2022

July 15– August 1, 2022


$150 for both days (9 hours)

10% off for Yoga Light Studio members

** Hours for this workshop can be credited towards Yoga Light’s Teacher Training Certifications and Continuing Legal Education **

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