July 8 –10 and 15–1, 2022|
Yoga Light Studio
With Elena Greggain
Time & Location
July 8 –10 and 15–1, 2022
Yoga Light Studio, 51 Jevlan Drive, Woodbridge, ON, Canada
This is an excellent introduction for yoga practitioners, to their own human physical anatomy, and the course is also suitable for existing yoga teachers who are seeking a comprehensive review of physical anatomy and how it applies to yoga practice and yoga teaching.
• Systems of the body (skeletal, muscular, nervous, respiratory).
• Fundamental anatomical concepts.
• What’s happening in the body during fundamental yoga postures.
• Contradictions and modifications for common injuries and structural differences in different bodies.
July 8 –10, 2022
July 15– August 1, 2022
$150 for both days (9 hours)
10% off for Yoga Light Studio members
** Hours for this workshop can be credited towards Yoga Light’s Teacher Training Certifications and Continuing Legal Education **