Yoga Anatomy

This is an excellent introduction for yoga practitioners, to their own human physical anatomy, and the course is also suitable for existing yoga teachers who are seeking a comprehensive review of physical anatomy and how it applies to yoga practice and yoga teaching. 

Topics include: 

• Systems of the body (skeletal, muscular, nervous, respiratory).

• Fundamental anatomical concepts.

• Joints. 

• What’s happening in the body during fundamental yoga postures.