New Dates Coming Soon! | Yoga Light Studio

Yoga Anatomy

With Elena Greggain
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Yoga Anatomy

Time & Location

New Dates Coming Soon!
Yoga Light Studio, 51 Jevlan Drive, Woodbridge, ON, Canada

About

This is an excellent introduction for yoga practitioners, to their own human physical anatomy, and the course is also suitable for existing yoga teachers who are seeking a comprehensive review of physical anatomy and how it applies to yoga practice and yoga teaching. 

Topics include: 

• Systems of the body (skeletal, muscular, nervous, respiratory).

• Fundamental anatomical concepts.

• Joints. 

• What’s happening in the body during fundamental yoga postures. 

• Contradictions and modifications for common injuries and structural differences in different bodies. 

Dates: New Dates Coming Soon!

Exchange

$150 for both days (9 hours)

10% off for Yoga Light Studio members

** Hours for this workshop can be credited towards Yoga Light’s Teacher Training Certifications and Continuing Legal Education **

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