Yoga For Every Body

Yoga is for EVERY body. The physical practice of yoga helps to improve flexibility & strength, calm the mind, and improve overall health, but it’s not just for those who may already be strong or flexible. If you experience limited mobility, are recovering from an injury, have a specific physical issue, or have never practiced yoga before, this 4-part series of classes would be perfect for you! The classes will be slow-paced, and will be tailored to suit the individual needs of participants.  Class-size will be limited to 5 students, to ensure individual attention. This is your perfect opportunity to start yoga and see where it takes you!

Dates: New Dates Coming Soon!

Investment

$80 +HST for all 4 classes.

Maximum five participants.

Please pre-register to guarantee your spot.